Saturday, June 27, 2015
Cave
That currently describes how I feel. Yes, I am on anti-depressants and still in therapy. I get up and get my kids to pre-k/day camp Monday-Friday. We even make it to church most Sundays. I haven't worked out in weeks, mostly because of my leg but also because I legitimately worry that I will have a breakdown when I go back there. I miss it, though. And I miss my friends there.
When you have been strong for so long, people assume that you are strong....but you hate to cry and show how broken you are because you don't want to get "the look". I know that you know what I am talking about. That look of pity, or whatever you want to call it. I hate that look, and I know that I have given that look. So I've been in my cave. I snuggle with my dogs and cats, and work on my website (not nearly enough to be honest), and look for jobs. I read books, listen to podcasts, and binge watch Netflix (hello new eps of Pretty Little Liars!) I eat too many carbs, and then regret it.
So next week I will get out of the house and go to the gym, at least twice. I will start my physical therapy so that I can hopefully get back on track to running. I miss running so much; it was my go-to for stress relief and mood improvement. I am determined to get back to myself, but I am also determined to be gentle with myself. Wading through all of the emotions and complexities of divorce, and healing from all of the hurt is A LOT, and I want to make sure that I don't damage myself more in the process.
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